Wellness Coaching
Balancing school with all of life’s responsibilities and maintaining your wellness can be challenging. We have the resources to help you work towards your academic and personal goals.
Our Wellness Coaches are here to help one on one with stress management and coping skills, time management, self-care, goal setting and planning, and connecting you to other campus and community resources. Wellness Coaches can also provide a referral to counselling services on campus.
Contact a Wellness Coach
Visit Student Services or email wellnesscoach@cnc.bc.ca
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Counselling
Counselling services address a range of concerns, including anxiety, depression, grief, addiction, stress, gender, sexuality, relationships, and other mental health needs.
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Six Tips for the Return to Campus
Welcome back to CNC for the Fall 2021 semester! Our number one priority is to make sure that you and other members of the CNC Community stay safe and healthy throughout the semester. Here are six quick tips to help to keep yourself and your fellow students safe:
- Get immunized if you can
You can visit immunizebc.ca for more information and to register.
- Monitor your health daily
Check in with yourself every day before you come to a CNC campus. If you're feeling sick, please stay home and seek medical advice.
- Respect personal space
Please make sure that you respecting the personal space and comfort level of those around you.
- Wash your hands regularly
Wash either with soap and warm water or by using alcohol-based hand sanitizer.
- Wear a mask as directed
Starting off this academic year, masks will be required indoors at CNC campuses including in classrooms.
- Tend to your mental health and wellness
You can visit here2talk.ca or call their toll free number anytime day or night.