Challenge yourself to exercise 3 times a week for at least 30 minutes!
Keep track of your fitness daily and submit your entries to firstname.lastname@example.org to win one of 6 $30 gift baskets full of great stuff!
The weight room offers free weights, machines, cardio equipment, and some cross fit equipment. Information on booking a weight room orientation can be done through recreation services at email@example.com.
Scheduled activities throughout the week include badminton, basketball, soccer, and pickle ball. Gymnasium activities are available to students, staff, and drop in participants. See the Recreation Calendar (below) for details.
Squash is a great way to build relationships while getting an intense workout. Come play with an old friend, a new acquaintance, or competitive rival.
Looking for personal challenges to test both your mental and physical abilities? See if you can find the fastest — or hardest — way to climb to the top of our bouldering wall.
$20 refundable deposit
Fill out the recreation waiver and complete a deposit to use the CNC weight room. Bring a $20 refundable cash deposit* to Recreation services.
To book a time, visit Recreation Services (Room 1-508), or call 250-562-2131 ext. 5803.
Fill out the waiver
$45 (9 classes plus 1 free!)
Classes are available to members of the general public for a $5 drop-in fee. Visit Recreation Services to purchase.
There are currently no in-person fitness classes. Many of our fitness classes are available on demand on the CNC Fit Facebook group page.
Please note - online fitness will resume March 2021
Tel: +1 250-562-2131 ext. 5803
Tel: +1 250-562-5803
Gym - opening October 13th, 2020
Squash Court, Bouldering Wall, Weight Room - remain closed until further notice
Monday - Thursday 9:00 - 3:00 *hours may change