Our Facilities

Weight Room

The weight room offers free weights, machines, cardio equipment, and some cross fit equipment. Information on booking a weight room orientation can be done through recreation services at gym@cnc.bc.ca.

 Gymnasium

Scheduled activities throughout the week include badminton, basketball, soccer, and pickle ball. Gymnasium activities are available to students, staff, and drop in participants. See the Recreation Calendar (below) for details.

Squash Court - CLOSED

Squash is a great way to build relationships while getting an intense workout. Come play with an old friend, a new acquaintance, or competitive rival. Free for students, staff and faculty. Drop in fee for community members $5.00 and a waiver must be completed at Recreation Services.

Bouldering Wall 

Looking for personal challenges to test both your mental and physical abilities? See if you can find the fastest — or hardest — way to climb to the top of our bouldering wall.

Contact Recreation Services for more details.

Accessing the Weight Room During the Pandemic

The CNC weight room remains closed until Monday January 24th. All inquiries can be emailed to gym@cnc.bc.ca

You must provide proof of vaccination to access the weight room.

The weight room is closed! Please check the hours of operation for current schedule.

The maximum number of people allowed in the weight room is 10, please be conscious of the length of your workout to allow others to maximize the time they have for a workout.

Your waiver can be completed online through the link provided below.

All weight room card deposit fees are cash only.

Equipment Cleaning

You will be required to clean your equipment prior to use as well as after use before returning to racks, shelves etc, including cardio equipment, benches and functional trainers. If this practice is not adhered to, privileges may be revoked without refund. It is everyone's responsibility to keep our facility clean and safe for all users.

Operating Hours 

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 3pm
Friday 8am - 7pm
Saturday CLOSED
Sunday CLOSED

Please note: Every Tuesday the weight room is CLOSED from 12:00 - 1:00 for HIIT Training Fitness starting October 5th, 2021. Find out how to get registered here.

Accessing Recreation Services

Weight Room Access Card

$20 refundable deposit

Fill out the recreation waiver and complete a deposit to use the CNC weight room. Bring a $20 refundable cash deposit* to Recreation services.

You must complete a waiver, available online, prior to accessing the weight room.

Fill out the waiver

CNC FitPass

$25 (9 classes plus 1 free!)

Classes are available to members of the general public for a $5 drop-in fee. Visit Recreation Services to purchase.

Equipment Available for Purchase

Equipment Price
 Badminton shuttles  $3 each or 3 for $5
 Badminton racquet  $27
 Table Tennis Paddle  $22
 Badminton racquet with 3 shuttles  $27
 Badminton racquet with 6 shuttles  $36

Fitness Classes and Events

Due to current PHO restrictions as of December 18, 2021 fitness classes are held online through the CNC Fit Page on Facebook until January 18, 2022. Updated information on restrictions will be posted on the CNC website.
In-person fitness classes are postponed until further PHO orders are in place. You can check out the schedule in the calendar. CNC is happy to offer Yoga, Pilates, HIIT and Circuit Training.

Gymnasium Schedule

Contact Recreation

Tel: +1 250-562-2131 ext. 5803
Tel: +1 250-562-5803
gym@cnc.bc.ca

Services Available:

Weight room -Closed

Gymnasium - Open

Squash Court, Bouldering Wall - Squash court remains closed

Fitness Classes (HIIT and Circuit) - Postponed due to PHO Restrictions

Pilates - Postponed due to PHO Restrictions

Hours 

Monday & Wednesday 8am - 8pm
Tuesday and Friday 8am - 7pm
Thursday 8am - 3pm
Saturday CLOSED
Sunday CLOSED

 

Contact Recreation

Tel: +1 250-562-2131 ext. 5803
Tel: +1 250-562-5803
gym@cnc.bc.ca

Services Available:

Weight room -Closed

Gymnasium - Open

Squash Court, Bouldering Wall - Squash court remains closed

Fitness Classes (HIIT and Circuit) - Postponed due to PHO Restrictions

Pilates - Postponed due to PHO Restrictions

Hours 

Monday & Wednesday 8am - 8pm
Tuesday and Friday 8am - 7pm
Thursday 8am - 3pm
Saturday CLOSED
Sunday CLOSED