Our Facilities

Weight Room

The weight room offers free weights, machines, cardio equipment, and some cross fit equipment. Information on booking a weight room orientation can be done through recreation services at gym@cnc.bc.ca.

 Gymnasium

Scheduled activities throughout the week include badminton, basketball, soccer, and pickle ball. Gymnasium activities are available to students, staff, and drop in participants. See the Recreation Calendar (below) for details.

Accessing Recreation Services

Weight Room Access Card

$20 refundable deposit

Fill out the recreation waiver and complete a deposit to use the CNC weight room. Bring a $20 refundable cash deposit* to Recreation services.

You must complete a waiver, available online, prior to accessing the weight room.

Fill out the waiver

Equipment Sign Out

Equipment sign out with a valid student ID, no fees for this service. But must return undamaged.

Gym Drop-In Schedule

Free for all CNC Students, Faculty & Staff  

Sport Day Time Location
Pickleball  Tuesday & Thursday
12:00pm -1:00pm 
CNC Gym 1 
Volleyball Thursday 
2:00pm-4:00pm 
CNC Gym 1 
Badminton Monday through Thursday 12:00pm -4:00pm CNC Gym 2
Basketball
 Tuesdays 1:00pm-4:00pm CNC Gym 1 
Basketball Wednesday, Thursday & Friday  12:30pm-2:00pm 
CNC Gym 1
Cricket  Monday 1:30pm-4:00pm CNC Gym 1
 Cricket  Wednesday & Friday  2:30pm-4:00pm CNC Gym 1

Contact Recreation

Tel: +1-778-763-1625

gym@cnc.bc.ca

Services Available:
Weight room - Open
Gymnasium - Open
Fitness Classes -

Monday: POUND Unplugged- 12:10pm-12:40pm
Tuesdays: Yoga 12:10pm - 12:50pm; Drumming Circle 5:00pm-6:00pm
Wednesdays: HIIT 12:10pm-12:50pm
Thursdays: Lower Body Sculpt- 12:10pm-12:50pm
Fridays: HIIT- 12:10pm-12:50pm 

Recreation Hours 

Monday - Friday 8:00am - 8:00pm
Saturday & Sunday 10:00am - 2:00pm

  

Fitness Classes and Events