Recreation

Our Facilities

Weight Room

The weight room offers free weights, machines, cardio equipment, and some cross fit equipment. Information on booking a weight room orientation can be done through recreation services at gym@cnc.bc.ca.

Gymnasium

Scheduled activities throughout the week include badminton, basketball, soccer, and pickle ball. Gymnasium activities are available to students, staff, and drop in participants. See the Recreation Calendar (below) for details.

Squash Court - CLOSED

Squash is a great way to build relationships while getting an intense workout. Come play with an old friend, a new acquaintance, or competitive rival. Free for students, staff and faculty. Drop in fee for community members $5.00 and a waiver must be completed at Recreation Services.

Bouldering Wall

Looking for personal challenges to test both your mental and physical abilities? See if you can find the fastest — or hardest — way to climb to the top of our bouldering wall.

Contact Recreation Services for more details.

Accessing the Weight Room During the Pandemic

Please be prepared to provide your proof of vaccination card at when purchasing your weight room card.

You must provide proof of vaccination to access the weight room.

The weight room is open from 8:00am - 3:00pm. Last workout is 2:00pm.

The maximum number of people allowed in the weight room is 10, please be conscious of the length of your workout to allow others to maximize the time they have for a workout.

Your waiver can be completed online through the link provided below.

All weight room card deposit fees are cash only.

Equipment Cleaning

You will be required to clean your equipment prior to use as well as after use before returning to racks, shelves etc, including cardio equipment, benches and functional trainers. If this practice is not adhered to, privileges may be revoked without refund. It is everyone's responsibility to keep our facility clean and safe for all users.

Operating Hours

Monday 8am - 3pm

Tuesday 8am - 7pm

Wednesday 8am - 3pm

Thursday 8am - 3pm

Friday 8am - 7pm

Saturday 10am - 2pm

Sunday CLOSED

Please note: Every Tuesday the weight room is CLOSED from 12:00 - 1:00 for HIIT Training Fitness starting October 5th, 2021. Find out how to get registered here.

Accessing Recreation Services

Weight Room Access Card

$20 refundable deposit

Fill out the recreation waiver and complete a deposit to use the CNC weight room. Bring a $20 refundable cash deposit* to Recreation services.

You must complete a waiver, available online, prior to accessing the weight room.

Fill out the waiver

CNC FitPass

$45 (9 classes plus 1 free!)

Classes are available to members of the general public for a $5 drop-in fee. Visit Recreation Services to purchase.

Equipment Available for Purchase

Equipment	Price
Badminton shuttles	$3 each or 3 for $5
Badminton racquet	$27
Table Tennis Paddle	$22
Badminton racquet with 3 shuttles	$27
Badminton racquet with 6 shuttles	$36

Fitness Classes and Events

In-person fitness classes will resume October 5th, 2021. You can check out the schedule in the calendar. CNC is happy to offer Yoga, Pilates, HIIT and Circuit Training.

HIIT and Circuit Training resuming October 5th, 2021.

Pilates starts October 7th at 12:10 - 12:50 in the bouldering room.

26

(?)

Oct

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HIIT Fitness
- Prince George
Oct 26

(?)

-

Oct 26

(?)

12:10PM

(?)

-

12:45PM

(?)
28

(?)

Oct

(?)
Circuit Training
- Prince George
Oct 28

(?)

-

Oct 28

(?)

4:10PM

(?)

-

4:45PM

(?)
02

(?)

Nov

(?)
HIIT Fitness
- Prince George
Nov 2

(?)

-

Nov 2

(?)

12:10PM

(?)

-

12:45PM

(?)
04

(?)

Nov

(?)
Circuit Training
- Prince George
Nov 4

(?)

-

Nov 4

(?)

4:10PM

(?)

-

4:45PM

(?)
09

(?)

Nov

(?)
HIIT Fitness
- Prince George
Nov 9

(?)

-

Nov 9

(?)

12:10PM

(?)

-

12:45PM

(?)
16

(?)

Nov

(?)
HIIT Fitness
- Prince George
Nov 16

(?)

-

Nov 16

(?)

12:10PM

(?)

-

12:45PM

(?)

Gymnasium Schedule

Contact Recreation

Tel: +1 250-562-2131 ext. 5803
Tel: +1 250-562-5803

gym@cnc.bc.ca

Services Available:

Weight room -Open

Gymnasium - Open

Squash Court, Bouldering Wall - Squash court remains closed

Fitness Classes (HIIT and Circuit) - back in session October 5th, 2021

Pilates - first session October 7th, 2021 12:10pm - 12:50pm in the bouldering room

Hours

Monday, Wednesday and Thursday 8am - 3pm

Tuesday and Friday 8am - 7pm

Saturday 10am - 2pm

Sunday CLOSED

09

(?)

Dec

(?)
Circuit Training
- Prince George
Dec 9

(?)

-

Dec 9

(?)

4:10PM

(?)

-

4:45PM

(?)
02

(?)

Dec

(?)
Circuit Training
- Prince George
Dec 2

(?)

-

Dec 2

(?)

4:10PM

(?)

-

4:45PM

(?)
25

(?)

Nov

(?)
Circuit Training
- Prince George
Nov 25

(?)

-

Nov 25

(?)

4:10PM

(?)

-

4:45PM

(?)
18

(?)

Nov

(?)
Circuit Training
- Prince George
Nov 18

(?)

-

Nov 18

(?)

4:10PM

(?)

-

4:45PM

(?)
04

(?)

Nov

(?)
Circuit Training
- Prince George
Nov 4

(?)

-

Nov 4

(?)

4:10PM

(?)

-

4:45PM

(?)
28

(?)

Oct

(?)
Circuit Training
- Prince George
Oct 28

(?)

-

Oct 28

(?)

4:10PM

(?)

-

4:45PM

(?)

14

(?)

Dec

(?)
HIIT Fitness
- Prince George
Dec 14

(?)

-

Dec 14

(?)

12:10PM

(?)

-

12:45PM

(?)
07

(?)

Dec

(?)
HIIT Fitness
- Prince George
Dec 7

(?)

-

Dec 7

(?)

12:10PM

(?)

-

12:45PM

(?)
30

(?)

Nov

(?)
HIIT Fitness
- Prince George
Nov 30

(?)

-

Nov 30

(?)

12:10PM

(?)

-

12:45PM

(?)
23

(?)

Nov

(?)
HIIT Fitness
- Prince George
Nov 23

(?)

-

Nov 23

(?)

12:10PM

(?)

-

12:45PM

(?)
16

(?)

Nov

(?)
HIIT Fitness
- Prince George
Nov 16

(?)

-

Nov 16

(?)

12:10PM

(?)

-

12:45PM

(?)

Contact Recreation

Tel: +1 250-562-2131 ext. 5803
Tel: +1 250-562-5803

gym@cnc.bc.ca

Services Available:

Weight room -Open

Gymnasium - Open

Squash Court, Bouldering Wall - Squash court remains closed

Fitness Classes (HIIT and Circuit) - back in session October 5th, 2021

Pilates - first session October 7th, 2021 12:10pm - 12:50pm in the bouldering room

Hours

Monday, Wednesday and Thursday 8am - 3pm

Tuesday and Friday 8am - 7pm

Saturday 10am - 2pm

Sunday CLOSED

Areas of Study

Campuses

Recreation Services

Our Facilities

Weight Room

Gymnasium

Squash Court - CLOSED

Bouldering Wall

Accessing the Weight Room During the Pandemic

You must provide proof of vaccination to access the weight room.

Equipment Cleaning

Operating Hours

Accessing Recreation Services

Weight Room Access Card

CNC FitPass

Equipment Available for Purchase

Fitness Classes and Events

Gymnasium Schedule

Contact Recreation

Hours

Contact Recreation

Hours