We asked the Prince George Health and Wellness Centre to introduce themselves to students, explain what they do and how to access services.
We asked CNC's Wellness Coaches to introduce themselves to students, explain what they do and how to access services.
Our number one priority is to make sure that you and other members of the CNC Community stay safe and healthy throughout the semester. Here are six quick tips to help to keep yourself and your fellow students safe.
As a student, sometimes it feels impossible to balance your health and well-being with everything else you have going on while you’re in school. We’ve got some simple tips that you can incorporate throughout your week to help level up your health!
With the shift to a virtual environment for school, work, meetings, and even get togethers with loved ones, the amount of time that we’re all staring at a screen has increased dramatically. Because of this, some people have started to experience screen fatigue, which can be experienced as eye strain, exhaustion, and even anxiety about appearing on camera during virtual meetings.
Time management is important as a student, but can be especially challenging with the transition to online courses in response to COVID-19. Some online courses can lack the structure of face to face classes that we’re used to. Below are some tips to help you to structure your study time to get the most out of your semester!