Wellness Coaching 

Balancing school with all of life’s responsibilities and maintaining your wellness can be challenging. We have the resources to help you work towards your academic and personal goals. 

Our Wellness Coaches are here to help one on one with stress management and coping skills, time management, self-care, goal setting and planning, and connecting you to other campus and community resources. Wellness Coaches can also provide a referral to counselling services on campus. 

Contact a Wellness Coach

Visit Student Services or email wellnesscoach@cnc.bc.ca

Link 

Counselling 

Counselling services address a range of concerns, including anxiety, depression, grief, addiction, stress, gender, sexuality, relationships, and other mental health needs. 

LEARN MORE

Your privacy matters 

We understand the importance of privacy and confidentiality in counseling and wellness coaching. Our services are completely confidential, ensuring that your personal information and discussions remain private. Whether you're seeking support for mental health concerns, stress management, lifestyle changes, or personal development, you can trust that your sessions are confidential, and your privacy is protected. 

Here2Talk 

In addition to our resources on campus, you can also access support through Here2Talk. Here2Talk is a free, confidential resource available to all post-secondary students in BC. You can access confidential support via the 24-hour telephone line or use the Here2Talk app or website to access a counsellor through text-based chat. 

Self-help resources

Blog Details

Introduction to: Wellness Coaching

by Lakeysha (oneilll3) | Sep 08, 2021

What do you do for students?

Balancing school with all of life’s responsibilities and maintaining your wellness can be challenging. We have the resources to help you work towards your academic and personal goals.

Our Wellness Coaches are here to help one on one with stress management and coping skills, time management, self-care, goal setting and planning, and connecting you to other campus and community resources. Wellness Coaches can also provide a referral to counselling services on campus.

How should students prepare for a visit or call?

To connect with a Wellness Coach, visit the Student Services office in room 1-753, call our office at 250-561-5818, or email wellnesscoach@cnc.bc.ca.

What else should students know about your department?

Stay tuned for informative workshops, fun activities, and events throughout your busy semester to help keep your wellness on track. All wellness events and activities will be advertised through the CNC events page.

 

Contact Us

Website

Prince George

Wellness Coach office

Located in Student Services
Tel: +1 250-561-5818
E: wellnesscoach@cnc.bc.ca

Counsellor's office

Located in the Health and Wellness Centre.
Tel: +1 250-562-2131 ext. 5377


Burns Lake

Tel: +1 250-692-1727
Tel: +1 250-692-1700 for an appointment

Room 117


Fort St. James

Tel: +1 250-996-7019
Toll Free: 1 800-371-8111 ext. 7101

E: cncfsj@cnc.bc.ca


Mackenzie

Tel: +1 250-997-7200


Quesnel

Tel: +1 250-991-7500 ext. 7604

E: QuesnelCounselling@cnc.bc.ca


Vanderhoof

Tel: +1 250-567-3200
Toll Free: + 1-877-567-3270

E: Nechako@cnc.bc.ca