Counselling services 

We recognize that your emotional and mental wellbeing is key to your success. Our seasoned professionals are here to support you. Counselling services are available to help students address various concerns, including anxiety and depression management, grief and loss, transition support, addiction recovery, school and life stressors, gender and sexuality considerations, relationship difficulties, and other mental health concerns. 

Book an Appointment 

Book a session with a counsellor. You don’t need to be in a bad place to talk to a counsellor. It’s helpful for anyone at any stage in life. 

health@cnc.bc.ca 

Your privacy matters 

We understand the importance of privacy and confidentiality in counseling and wellness coaching. Our services are completely confidential, ensuring that your personal information and discussions remain private. Whether you're seeking support for mental health concerns, stress management, lifestyle changes, or personal development, you can trust that your sessions are confidential, and your privacy is protected. 

Here2Talk 

In addition to our resources on campus, you can also access support through Here2Talk. Here2Talk is a free, confidential resource available to all post-secondary students in BC. You can access confidential support via the 24-hour telephone line or use the Here2Talk app or website to access a counsellor through text-based chat. 

Self-help resources 

  • Student working on a Macbook sitting on a leather couch
    How to Succeed in Your Online Course
    Online learning is a unique learning environment that gives you greater freedom to tailor where, when, and how you study. However, without preparation and self-discipline your online courses can become difficult and frustrating.

Contact Us

Health and Wellness

Room 1-460 (access via the dental wing)

Tel: +1 250-561-5875
health@cnc.bc.ca