HIIT Fitness

Event Details

Event Description

High Intensity Interval Training fitness class offered every Tuesday in the weight room from 12:10- 12:45.

A great way to re-energize, destress and burn calories!

A class designed for all fitness levels with modifications and levels of difficulty for the beginner to the advanced participant.

A CNC Fit Pass is required for this class and can be purchased through Recreation Services room 1-508.

Space is limited, pre-register by emailing gym@cnc.bc.ca. Proof of vaccination required.