Fitness Classes

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CNC FitPass

Try the entire lineup of cnc recreation’s new fitness classes!

$5 drop in fee or purchase a CNC FitPass for $45 that includes 9 classes and receive your 10th class for free.

Purchase your CNC FitPass at the Recreation Office in room 1-508 downstairs by the gym.

Classes

CNC HIIT (High Intensity Interval Training)

A challenging class for all levels of fitness. Work at your own pace and get a great workout in. This class is held in the weight room.

Tuesday 4:15 pm - 4:55 pm
Thursday 12:15 pm - 12:50 pm

Cost: CNC FitPass or $5 drop in

CNC Circuit Fitness Classes

This class is a great class to try if you are just starting out with classes. Meet in the weight room.

Monday 12:10 pm - 12:50 pm
Wednesday 4:15 pm - 4:55 pm 

Cost: CNC FitPass or $5 drop in

See the full recreation schedule

Contact Recreation

Tel: +1 250-562-2131 ext. 5803
Tel: +1 250-562-5803
gym@cnc.bc.ca

Services Available:
Weight room - Open
Gymnasium - Open
Bouldering Wall - Open
Fitness Classes (HIIT and Circuit) - Resume May 9, 2022
Pilates - TBA

Recreation Hours 

Monday, Wednesday & Friday 8am - 4pm
Tuesday, Thursday and Friday 8am - 8pm
Saturday 10am - 2pm
Sunday CLOSED

Please note: Every Monday the weight room closes at 12:00 for the Circuit fitness class. The weight room is not available at this time.