Fitness Classes

CNC FitPass

Try the entire lineup of cnc recreation’s new fitness classes!

$5 drop in fee or purchase a CNC FitPass for $45 that includes 9 classes and receive your 10th class for free.

Purchase your CNC FitPass at the Recreation Office in room 1-508 downstairs by the gym.

Classes

Circuit Training

Take your fitness up a notch with this interval-based workout. Work out at your own pace but definitely get ready to test your hard core strength.

Time: Mondays 12:10pm - 12:50pm

           Wednesdays 4:15pm - 4:55pm

Location: Weight Room

Cost: CNC FitPass or $5 drop in

HIIT-High Intensity Interval Training

Be prepared to give all-out maximum effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods in this 40 minute class.

Time: Tuesdays & Thursdays 4:15pm - 5:00pm

Location: Weight Room

Cost: CNC FitPass or $5 drop in

Personal Training

Coming soon! 

Weight Room 9