KINS-124
Principles of Physical Fitness
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CREDITS:
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3
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LENGTH:
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15 weeks
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CAMPUS:
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Prince George
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REQUISITES:
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Prerequisite Or Corequisite: KINS-100 minimum C
Required Supporting Lab: KINS-124L
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DESCRIPTION:
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This course will provide an overview of the concepts and principles of physical fitness. The topic areas include the components of health-related fitness, fitness assessments, and the effects of exercise. Students will study and perform a variety of conditioning exercises. The theory and practice of personal exercise prescription will be emphasized. This course will incorporate both lecture and physical activity labs.
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Course Schedule
| ID |
SEMESTER |
CAMPUS |
DELIVERY |
LOCATION |
INSTRUCTOR |
STARTS |
ENDS |
MEETS |
| 101 |
Spring 2025 |
Prince George |
Unknown |
2-502 |
A. Holmes |
January 6 |
April 25 |
Tu F 10:00AM |
**Please see CNC Connect for the most up to date section information.