Build confidence and learn practical self-defense techniques in a safe, supportive space. This women’s only class, led by Shadow Martial Arts, is perfect for all skill levels, whether you are new to self-defense or want to sharpen your abilities.
What to Bring: Gym-ready attire, running shoes, water, and a snack.
Capacity: 20 participants (register to secure your spot; drop-ins welcome if space is available)