Spring Stressbuster

Event Description

Take a break, recharge, and have fun!

What’s Happening?

Relax & Unwind

• Portable Back Massagers – Sit back, relax, and let the tension melt away in the Gathering Place.
• Progressive Relaxation & Meditation Sessions (11:30 AM – 11:50 AM | 12:30 PM – 12:50 PM) – Guided sessions in the Reflection Room for a moment of calm.
• Therapy Dogs (3:30 PM – 4:30 PM) – Spend time with adorable, trained therapy dogs for the ultimate stress relief in the Gathering Place.

Get Creative

• Creativity Lab – Craft stations featuring friendship bracelets, pipe cleaner crafts, painting, and coloring.
• Two Rivers Art Gallery Craft – Join the Two Rivers Art Gallery in the Gathering Place for their Hope Blooms Craft - a hands-on art activity designed to spark creativity.
• Boardgame Café – Join Zach and CNCSU for fun games and good vibes in the 3rd and 4th section of the cafeteria.

Play & Win

• Plinko Challenge – Students can win swags, treats, gift cards, and more! Employees can play to win a pack of CNC jelly beans.

Drop-In Gym Activities

• Badminton (11:00 AM – 12:00 PM) – Grab a racket and challenge a friend.
• Super Stressbuster Ultimate Bootcamp Challenge (12:00 PM – 1:00 PM) – Push your limits in this high-energy fitness challenge.

Cultural & Wellness Activities

• Smudging Experience (12:00 PM) – Join Michael Antoine in the ARC (Room 1-773) for a traditional smudging experience with prayer songs and teachings.
• Drumming with CNC Drummers (4:00 PM) – Feel the rhythm and energy in the gym with a live drumming session.

Food & Refreshments

• Enjoy fresh fruit, popcorn, juice boxes, and more... (while supplies last).