Event Description
Support, Resources, and Wellness – All in One Place!
Take the first step toward better mental health, musculoskeletal (MSK) wellness, and overall well-being. Join us to learn, relax, and recharge. CNC and community booths will provide valuable resources, prizes, giveaways, and more!
Explore resources for mental health and MSK care and learn about support services available to you.
Bingo Card Challenge: Visit booths, complete your Bingo Card, and enter to win exciting prizes!
- 9 Dimensions of Wellness Booth: At CNC, we care about your holistic well-being, which is why the 9 Dimensions of Wellness Booth is here to help you understand these key areas of wellness, access student services that support each dimension, and prioritize your well-being during your studies. Spin the wheel to test your wellness knowledge or take on a fun fitness challenge.
- Free Popcorn and Fresh Fruit
- Relaxation Station: Take a moment to unwind at the Relaxation Station, featuring back massagers and light therapy materials. These tools are designed to help ease tension, reduce stress, and leave you feeling refreshed and recharged—perfect for those busy student days!
- Free Vital Assessments: CNC nursing students will be offering free vitals assessments to help you better understand your health.
- Dental Hygiene Booth: Discover valuable insights into oral health and the dental hygiene process at this interactive booth, designed to raise awareness about common dental concerns, offer tips for improving oral health at home, and help you maintain a healthy smile while preventing potential issues.
- Animal Flow Class| Bouldering Room 1-501A | 12:10pm to 12:55pm: Improve strength, power, flexibility, mobility, and coordination with this engaging class facilitated by Angel's Aerial Fitness. Perfect for all fitness levels, this class combines dynamic movements to energize your body and mind.
Thank You
A special thank you to CUPE4951 and the Faculty Association of College of New Caledonia for supporting the health and wellness of students, faculty, and staff at CNC.