High Intensity Interval Training fitness class offered every Tuesday in the weight room from 12:10- 12:45.
A great way to re-energize, destress and burn calories!
A class designed for all fitness levels with modifications and levels of difficulty for the beginner to the advanced participant.
A CNC Fit Pass is required for this class and can be purchased through Recreation Services room 1-508.
Space is limited, pre-register by emailing email@example.com. Proof of vaccination required.