Kick off you fall semester with tracking and rewarding yourself with 30 minutes of exercise daily, either before or during work. Take advantage of your coffee breaks and lunch hours to fit in a quick walk or workout in your facility of choice.
This contest starts September 1st and is for all staff and faculty on all six campuses and you will be entered into weekly and one monthly prize draw. Tracking your activity is easy! Click this link and Email your daily activity to Tara daily and get entered into the weekly draws.
- Start fresh
- Eat right
- Train smart
- Live Healthy
- Be proud
Download: Active For Work - 8.5x11in